Livia Massarelli is a High Performance & Wellbeing Coach specializing in supporting athletes, artists, and individuals in high-performance environments. With her professional training as an ICF-certified coach and qualified mindfulness teacher, Livia offers an integrated approach that combines coaching strategies with mindfulness practices to enhance performance sustainably and effectively.

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An Holistic Approach for Excellence
Livia believes that achieving extraordinary results doesn’t require working harder but learning to direct efforts in the right direction. Her method focuses on training the mind with the same care as training the body, developing greater self-awareness and understanding of internal mechanisms.

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Coaching helps you:

• Clarify Goals: Know exactly what you want and how to achieve it.

• Overcome Mental Blocks: Break through self-doubt and fear of failure.

• Master Emotions: Manage stress and pressure when it counts.

• Stay Motivated: Keep your focus high, even during challenges.

 

Livia’s Approach

Livia’s coaching helps you train your mind with a focus on:

• Mental Clarity & Focus: Stay sharp and concentrated.

• Stress Management: Stay calm under pressure.

• Resilience & Self-Belief: Bounce back stronger from setbacks.

• Energy Optimization: Maximize your performance without burning out.

 

Coaching Services

• Individual Coaching: Personalized sessions for athletes, artists and top performers who want to break mental barriers, boost self-belief, and perform at their best.

• Group Coaching & Workshops: For teams or groups looking to improve performance, communication, and collaboration.

 

Sessions available in-person, online, or hybrid.

 

Why Choose Livia?

• Proven Experience: Helping athletes and performers achieve their goals using coaching and mindfulness.

• Sustainable Results: Long-term success without burnout.

• Certified & Experienced: ICF-certified Coach and Mindfulness Teacher.

• Sustainable Approach: It’s not just about reaching the finish line; it’s about building a path that ensures long-lasting results without burning out.

 

Training the mind is possible and essential for those who want to become the true drivers of their own lives. Awareness is the key.